Frequently Asked Questions
Who will answer my first phone call?
I will personally answer or respond to your phone calls. I have a confidential voice mail wherein you can leave your information, including a detailed message if you want, and I will return your call within 24 hours.
Do you provide an initial free phone consultation?
Yes. This initial phone consultation is to answer your questions about my practice, and for me to understand if the kind of help you are looking for is under my scope of expertise. During our first face to face appointment we will thoroughly discuss your problems and treatment goals.
What should I expect from my first appointment?
The first session is structured and directive. I will ask you questions about your background and history so I can learn about you and your context. Then we will talk about your specific needs and we will set up clear treatment goals in a collaborative way. You will have the opportunity to ask me questions and get a sense what it feels like to work with me. You don't have to talk about anything that you don't want to, or that you don't feel ready to address at that time. You will find a gentle, non judgmental, empathic and supportive environment during the first session and throughout your treatment process.
What is the length of the sessions?
The initial appointment is 60 minutes in length. The subsequent psychotherapy sessions are 50 minutes in length. EMDR sessions are usually 90 minutes in length.
How often do I need to attend sessions?
Each person presents a unique situation and therefore I will adjust session's frequency according to your specific needs and required treatment. The frequency of your sessions may also vary at different stages of treatment. Together we will decide what the right pace is for you to optimize therapy.
If my partner or other family members do not want to come to counseling, can I still work on couple or family issues?
Yes. If you are experiencing problems related to your partner or family members and they do not want to attend sessions, you and your relationships can still benefit from therapy. The family is a system, and any change you accomplish will have an impact on your relationships.
Do you prescribe medications?
No. As a psychotherapist I am not legally allowed to prescribe medications. If during the initial consultation or at any point of your treatment we decide that you might also benefit from medication, I will do the appropriate referral for you to have an assessment and medication treatment if needed. With your consent, I will work collaboratively with other professionals involved.
